<How to use it? Perinelizer Edition>
This time, we will introduce popular items from Reauty.
Here's a simple explanation of how to use the Reauty Perinelizer!
This item revives the small muscles called the pelvic floor muscles located inside the pelvis!
If muscle function is not taken care of, it will decline during pregnancy, childbirth, or as you age.
One of the problems that can occur when the function of the pelvic floor muscles weakens is sagging buttocks.
(In addition, medically it is said that it may cause urinary incontinence.)
Even if you work hard and train your buttocks,
If you're having trouble achieving the figure you want, focusing on your pelvic floor muscles may help!
◎How to use Reauty Perinelizer☟
①Basically, just sitting is OK!
Simply place it on a chair and sit for a short time to improve the movement of your pelvic floor muscles. 2. Exercise: If you have time, doing some exercises will also give you the benefits of muscle training.
・Repeat opening and closing your legs ・Breathe in deeply ・Raise your pelvis and then lay it down
These simple exercises will help you strengthen your pelvic floor muscles!
For those who train regularly
When you do your regular training after exercising with the Reauty Perinelizer, you will easily notice that you can exert more force and your movements are smoother!
"Prepare your muscles and pelvis" before your regular training
Why not try using it in this way?
♡Purchase Reauty products here
https://glab.shop/collections/reauty
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