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ハイヒールを履くときに悩みってありませんか?

Do you have any problems wearing high heels?

Do you have any problems when wearing high heels? ⁡ I'm sure there are quite a few people who have to wear high-heeled pumps for work. ⁡ I think most mothers wear flat-heeled sneakers during pregnancy and immediately after giving birth, but after returning to work, kindergarten entrance and graduation ceremonies, weddings, funerals, etc. There are times when a woman needs to wear them. ⁡ Do you have these problems when wearing high heels? If you have any of the following problems, such as foot pain, tired feet, wobbly feet, or poor posture that makes walking strange, then Reauty's items...

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どうやって使うの?Perinelizer編

How to use it? Perinelizer Edition

<How to use it? Perinelizer Edition> ⁡ This time, we will introduce popular items from Reauty. Here's a simple explanation of how to use the Reauty Perinelizer! ⁡ This item revives the small muscles called the pelvic floor muscles located inside the pelvis! If muscle function is not taken care of, it will decline during pregnancy, childbirth, or as you age. One of the problems that can occur when the function of the pelvic floor muscles weakens is sagging buttocks. (In addition, medically it is said that it may cause urinary incontinence.) ⁡ Even if you work hard and train...

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Balance Shoesの効果的な使い方

Effective use of Balance Shoes

[Effective use of Balance Shoes] ⁡ This time, we will discuss knee joint injury prevention. We will show you how to use balance shoes to effectively build muscle strength! ⁡ Realign balance shoes are effective in preventing injuries by correcting the knee joint to allow ideal movement. ⁡ By wearing it on your feet with your shoes on and doing exercises such as squats, You can learn the ideal movement of the knee joint! Here's how to use it effectively: ⁡ ① LEVEL 1-1 Double-legged squats: Spread your legs out to the side about 30-60cm, bend your knees to 90...

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