column

産後ママさんのあるある疑問

Common questions for postpartum mothers

<Common questions for postpartum mothers> ⁡ Have you ever heard that you're more likely to get leg cramps when you're pregnant? In fact, it seems that a surprisingly large number of women have experienced leg cramps after becoming pregnant. ⁡ When my legs cramp, it's very painful, The discomfort often lasts until the next day or the day after that, and in the case of pregnant women, before the discomfort improves, The next pain... Things like that happen. ⁡ Is there any way to prevent leg cramps? ⁡ There are various reasons for leg cramps, such as lack of exercise...

see more →


関節を整えるリアライン

Realigning joints

[Realigning joints] ⁡ "Realign" to correct joint distortion Do you know what it means to straighten your joints in the first place? ⁡ Joint distortion occurs due to slight misalignment of bones. If this distortion is left unchecked, it will eventually cause some kind of malfunction. ⁡ Adjusting joints means correcting this distortion, i.e. returning the joints to their original state. We aim to cure the condition from the root by correcting the bones' misalignment before any problems occur. ⁡ There are many ways to temporarily alleviate the discomfort, but Realine is not temporary. The key point is to start...

see more →


授乳姿勢しっくりきていますか?

Is your breastfeeding position comfortable?

<Are you comfortable with your breastfeeding position?> ⁡ Breastfeeding your baby begins immediately after birth. Especially if it's your first birth, you'll likely receive guidance from a midwife while you're in the hospital, but have you ever felt like you couldn't breastfeed in a comfortable position once you got home? ⁡ There are several different positions for breastfeeding, but here we will talk about the basic position that allows for comfortable breastfeeding while holding the baby sideways. ⁡ ◎ Tips for breastfeeding while holding the baby sideways ① Make a place to support the baby’s arms and head. This does...

see more →