<Book> Realignment Training <Trunk and Hip Joint Edition> - The latest theory for correcting joint distortion and bone alignment - (Kodansha)

Description

The book presents Realignment theory and methods in a systematic way.
In addition to training athletes, we also treat general sports enthusiasts and elderly people with joint problems.
The three-volume DVD introduces the training methods necessary for athletes to return in good condition and be active without any problems, divided into "lower limbs" and "core" sections.
It is recommended for physical therapists and trainers looking to improve their skills, as well as athletes looking to practice self-care.

Book Information