The Realign Insole Lite provides gentle, three-dimensional support to help maintain the ideal arch of your foot.
The insole and foot fit comfortably without causing discomfort to the feet. The suede fabric prevents the feet from slipping inside the shoe. Recommended for those who are concerned about the health of their feet in daily life.
These insoles are recommended for a wide range of people, including top athletes who put a lot of strain on their feet and those undergoing foot rehabilitation, working women who are concerned about the effects of high heels, fathers and mothers who walk or jog for their health, and elderly people who are concerned about unsteady feet.
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In order to keep the price low, the insole body and the three-dimensional arch part were molded as one piece. In the early days, we achieved the same fit and support as the "Sports" insole.
By attaching it to all of your shoes, you can always maintain ideal arches.
If you like it, we recommend upgrading from Lite to Sport.
1. Place this product over the insole of the shoe you are using the insole in, and then cut off the excess toe part with scissors.
Q.How do I choose the size of the insole?
A. Generally, the same shoe size as you normally wear is fine.
If your shoe size is 25.5cm , please choose a slightly smaller size, 25cm .
Q. Can it be used on shoes other than sneakers, such as leather shoes?
A. Yes, it can be used without any problems as long as the shoes have removable insoles.
Q.Will my feet become cramped if I put insoles in my shoes?
A.The EVA insole material will conform to your feet as you wear them, so even if it feels a little tight at first, it will gradually fit better and become comfortable.
Q. I'm starting to feel pain after wearing the insoles. Should I stop using them?
A: Please try each of the following:
1. Try wearing a pair of sneakers with loose laces. Make sure you remove any insoles from the sneakers. This will solve the problem in most cases.
2. When you experience pain, take off your shoes and try stepping on the insole. If it hurts, it is because the distortion is being corrected. If you don't feel pain when you take it out of your shoes and step on it, it's most likely the result of 1. In addition, the tissues on the soles of your feet may have hardened due to inflammation, which may be the cause of the pain.
In that case, the problem can be improved by slightly loosening the soles of your feet.
3. If you don't have bamboo to step on, you can use a tightly rolled up towel instead. Try stepping on it with the sole of your foot (the part behind the center).
4. Massage the sole of your foot. Press the plantar fascia (the tendon that rises up when you bend your toes) with your fingertips while repeatedly bending and bending your toes. Try wearing the insoles and focusing on the areas that hurt. If the massage causes pain, discontinue immediately.
5. Wear the insole for short periods of time, but not so long as it does not cause pain, for about a week. The insole will compress a little and become accustomed to the sole of your foot.
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