Realign Balance Shoes are training equipment that can correct distortions in the knees and ankles, create ideal joint conditions, and train muscles. There are two types: one for the knee joint and one for the ankle.

It's very easy to use, as all you have to do is do simple exercises like squats while wearing it. It can be used by a wide range of people, from top athletes training to injury rehabilitation and maintaining joint health.

Realign Balance Shoes for Knee Joints

The Realign Balance Shoes for Knee Joints are a training device designed to help you get into the habit of bending your knees straight .

"Bending your knees straight" sounds easy, but the truth is that many athletes, even top athletes, are unable to perform this basic exercise and end up putting a lot of strain on their knees.

By simply wearing Realign Balance Shoes and performing basic exercises such as squats, you can correct the twisting of your hip and ankle joints and effectively strengthen important muscles such as the gluteus medius and vastus medialis.

RECOMMENDRecommended for these people

To correct the knee so that it bends straight, twists and distortions in all the joints from the toes to the pelvis must be corrected, and the surrounding muscles must be retrained to work at the right time.

Realign balance shoes allow anyone to train their entire legs and ankles easily and efficiently.

• Build a stable lower body
• Training for rapid stopping improvement
  

How to Use

Balance shoes exercise details

• Balance shoes details (PDF)
• Instruction manual (PDF)

Effect

For knee joints

• Learning muscle activation patterns to keep the knee directly above the fourth toe (increasing activity of the gluteus medius, medial hamstrings, and vastus medialis)
• Correcting knee valgus during single leg squats
• Improve performance in vertical jumps, side jumps, and single leg long jumps

FAQFrequently Asked Questions

Q.Is there a difference between the black and blue versions?
A. The material of the blue shoes is softer than that of the black shoes, and the softer material makes it easier to stand on the balance axis on the ground. Even first-time users can use the black shoes without any problems.

Q. How do I choose the size of balance shoes?
A. Balance shoes are designed to be used while wearing shoes.

・S size → 23.5cm or less

・Medium size: 24.0-27.0cm

・Large size: 27.5cm or more ※1

*1 Size L is made for feet over 30cm, so if your foot size is around 27.5cm, size M (24.0-27.0cm) may be suitable. For shoes with thick heels such as basketball shoes, it may be difficult to fasten the belt around the heel, so size L is more suitable.

*2 The S size is suitable for sizes 23.5cm or less, but depending on the compatibility of the shoe and balance shoe, if the shoe is 23.0-23.5cm, the M size (24.0-27.0cm) may be suitable. (If the shoe extends beyond the toe of the S size, please take off the shoe and adjust the fit.)

return

For new customers

The material used for Realine Balance Shoes is SBR (synthetic rubber). Due to the nature of the material, powder will come out naturally over time, and handprints or fingerprints may be left on the shoes during the manufacturing process.

In some cases, even new products may appear to have been used, but this does not affect the quality, so please use them with confidence.