＜Did you know? How to walk while pregnant＞
Many changes occur in your body during pregnancy.
As I mentioned in a previous column,
As your belly gets bigger, your waist becomes extremely curved.
Your back starts to become rounded.
So, how about walking?
Don't you think there's something special about the way pregnant women walk?
When you observe how pregnant women walk, many of them walk with their legs wide apart and their bodies swaying from side to side.
This way of walking is
Your posture will change as your belly gets bigger
Weight gain and shifts in center of gravity
is heavily involved.
Also, to protect the precious baby in your belly, you unconsciously learn to walk gently.
We have taken measures to ensure that the vibrations do not reach the baby.
Mothers are amazing, aren't they?
Therefore, this way of walking is not bad in itself, and in a sense it can't be helped.
What Reauty wants to tell you is,
This walking pattern continues even after giving birth!
During pregnancy, your body may become less active, leading to a decrease in muscle strength and flexibility.
If you get used to walking with your legs wide apart and swaying sideways during pregnancy, your body may become stiffer.
You may not be able to get back to your normal walking habits as you would like.
Therefore, Reauty offers items that can help you restore your posture and walking style.
We developed the Reauty Sole.
This is the inside of the shoe called an insole.
It has the effect of guiding your feet to the correct position.
If your walking style has changed, it may also be due to changes in the position of your feet and bones.
Often times it has changed.
Therefore, by guiding the foot to the correct position with the insole,
You may be able to get your walking style and posture back to normal!
If you are a mom who wants to get your child's walking back to normal, please check this out ☺️
◆Click here to purchase Reauty Sole
https://glab.shop/collections/product_all/products/sole
◆If you would like to receive care from Kamata, the developer of Reauty Sole, please click here
If you want to improve the way you walk after giving birth, try using Luti Sole to release adhesions that developed during pregnancy.
(20,000 yen discount available within one year of giving birth!)
▶ Discount application https://realinelab.com/pages/discountrequest
▶Reservationshttps ://realinelab.com/products/fasciacare
