[Distortions faced by modern people]
Hello, this is Reahaby.
This time, I will talk about the theme of "The distortions modern people face."
The "distortion" mentioned here does not mean that the joints are significantly out of alignment.
This means that the joint has moved slightly from its correct position.
In fact, modern people are "distorted" without even realizing it.
This is what we are creating.
For example, posture for desk work, studying, using a smartphone, holding a child or breastfeeding, etc.
All of these postures can cause distortions in the body.
It is difficult to be aware that your body is distorted, but if you leave it as it is,
This may lead to physical discomfort.
Stiffness in the neck and shoulders is often caused by misalignment.
Distortion is not something that can be fixed by muscle training, but it is important to take appropriate measures.
Regarding the "distortions of modern people"
You can find out more details on YouTube
https://www.youtube.com/watch?v=oWmzTpltPsA&t=76s
(You can access it from the URL in the profile)
Please tell us more about "distortion"
If you want to know more, please watch!
Rehaby's distortion correction products are available for purchase on this website!
https://glab.shop/collections/rehaby
(You can see it from the URL in the profile!)
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