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Are you worried that your knees aren't feeling well? If you play sports, If you feel that your knees are not in good condition I'm sure there are many of you who feel this way. ⁡ Especially twisted or something special It wasn't even there. There are many reasons why you may feel discomfort in your knee. ⁡ This time, from the perspective of a physical therapist, Here's one of the reasons why. ⁡ Is your knee twisted? The knee joint is The femur, which is the bone in the thigh, and The tibia in the calf The kneecap, also...

<Are you relaxed?> Raising children is a lot more difficult than you might imagine. ⁡ Things often don't go as planned. Sometimes with horns on their heads Do you ever get angry? ⁡ "My child is in the terrible twos. I give up. My body can't take it anymore..." ⁡ "I'm tired, but I worked hard to make this meal. Why won't you eat it?" ⁡ Tired mom, just a little thing It's easy to get irritated. ⁡ "Raising children with peace of mind is the best" ⁡ I know that, but In these busy days, whether it be work...

<Have you developed a habit of spraining your ankle?> ⁡ Ankle sprains can happen to even professional athletes. Even sports enthusiasts Even students who are involved in club activities It can happen to anyone, To put it simply, it is one of the most common injuries. ⁡ It was a one-degree sprain and healed completely. If you can return to sports, It's good, but Repeatedly, Supporters and I'm sure there are some people who just can't give up taping. ⁡ This time, we will discuss why sprains occur repeatedly. I will talk from a physical therapist's perspective. ⁡ The most...