how to build strong muscles

力強い筋肉の作り方

[How to build strong muscles]
Many athletes and sports enthusiasts
So-called "muscle training" training
I think you are.

And the muscle training
Not just training
training with a purpose
I think you are.

This time, in order to achieve
Let's talk about the necessary elements.

I talked to you a little while ago.
What is important when working out
Whether the correct movement such as form is done
I can give you

To train with correct form
What should I do?

It is necessary to "fix the joints".
If joints cannot move as intended,
It becomes difficult to get the form right.

Somehow, even if you make a form with atmosphere
Then you can get the desired effect efficiently.
It is often not possible.

The concept of RealLine is
The goal is to keep the joints in the ideal state.

Because I have dealt with joint diseases for many years
We have products that we were able to develop.

knees, feet, pelvis,thoraxand
There are products suitable for each place you want to arrange.
By all means, from the official website once
See what kind of product it is!

aligning the joints
It also helps prevent injuries

You can view it from the profile link.
Please refer to it ☺️

Click here to purchase RealLine products

https://glab.shop/collections/realine

 

[Column list]

https://glab.shop/blogs/columns

 


previous article next article

$('a[href^="#"]').click(function(){  var speed = 800;  var href= $(this).attr("href");  var target = $(href == "#" || href == "" ? 'html' : href);  var position = target.offset().top;  $("html, body").animate({scrollTop:position}, speed, "swing");  return false; });