[Establish a strong foundation]
I introduced these balance shoes for the ankles in my previous post!
We will continue to introduce it in more detail this time!
To play sports safely, it is important to have proper balance and alignment of the legs (the alignment of each joint and bone).
It’s very important that everything is in order.
The foot (the part below the ankle) is the only part of the body that touches the ground.
If this foot is not stable, you will not be able to walk or run properly, and if it is misaligned, the area above it may also become misaligned.
Knee pain, hip pain,
There are various causes, but the feet are such an important part of the body that poor alignment can even cause pain.
By wearing balance shoes for the ankle joints and exercising, you can learn the correct movements.
The alignment of the feet is correct.
When the alignment of your feet is correct, the alignment of your entire leg up to your hip joint will also be correct.
It also allows you to use the small muscles in your legs, activating those parts that are difficult to train, allowing you to perform side steps and cutting movements that require strong and quick leg muscles!
It will improve your sports performance.
To purchase balance shoes, please visit our profile URL!
We will be introducing more details about the product in the future, so if you are interested, please follow us to get the latest information ☺️
◆Purchase ReaLine products here
https://glab.shop/collections/realine
[Column list]
https://glab.shop/blogs/columns