Do your wrists ever hurt when you hold your baby?

抱っこで手首が痛くなることありませんか?
<Do your wrists ever hurt when you hold your baby?>

When a baby is born, it's natural for the mother to hug the baby a lot.

When a baby is born, he or she is still light in weight, and many mothers probably don't feel tired even when holding the baby for a long time.
However, there are also people who love their newborn babies so much that they eagerly hold them in their arms.

But the baby is growing rapidly
Within three months, the baby will weigh twice as much as it did at birth.
After six months, although there are individual differences,
It will be about three times larger.

I'm happy to see my child grow,
As your baby gets bigger, have you ever found it difficult to hold them and the strain it puts on your wrists?

In times like that, one thing to try is to try a slightly more creative way of holding your baby!

When holding your baby, supporting his or her bottom with the palm of your hand requires a lot of wrist strength.
The muscles in the wrist are thinner than those in the shoulders.
The force that can be exerted is also smaller, and if you put too much strain on it, it can cause fatigue and pain.

In the third photo marked "〇", the baby is being held with his bottom close to his elbow.
Your wrists are relaxed and free.
This allows you to use the muscles in your upper arms and shoulders, which are stronger than your wrists, so you are less likely to get tired or experience pain!

It also allows the baby to be closer to the mother while being held,
It's also more stable than holding the baby on your wrist, so it's probably more reassuring.

What is your style of hugging?
If you suffer from wrist fatigue, please give this a try.

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