＜Posture you should be careful of during pregnancy＞
During pregnancy, your posture will gradually change as your belly grows.
The typical postures of pregnant women are: neck and head forward, extreme arching of the lower back, rounded back (slouching).
Its features include:
These changes are inevitable as the baby grows.
However, this behavior may continue after birth.
Even though you have given birth and your belly has flattened, your posture doesn't return to normal because your muscles and other tissues stiffen during pregnancy!
In most cases, we don't think anything of it when an obviously pregnant woman sits in this position, but for those who are not pregnant, don't you think it looks uncomfortable for them with their back hunched and their neck and head pointing forward?
That's right.
Such postures, such as hunched back,
It puts a lot of strain on your shoulders and neck.
Of course, a swayback also puts strain on your lower back.
Therefore, at Reauty, we
I think it's important to be careful to get your posture back to how it was before you were pregnant.
Specifically, check your posture in the mirror at least once a day and be conscious of good posture!
It is difficult to restore your posture by checking it once a day,
Simply training your body to remember good posture will make it easier to regain it after giving birth!
Also, after giving birth, it is sold at Reauty.
ReautyRoll
I recommend you to adjust your posture.
Even just lying down in your spare time can help straighten your back and restore good posture!
Postpartum moms are tired,
There is also a busy schedule,
Sometimes it's hard to find time for yourself,
The baby has calmed down a little.
Another great thing about this item is that you can use it just for that time!
Why not try ReautyRoll to regain your good posture?
♡Purchase Reauty products here
https://glab.shop/collections/reauty
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