What are the pelvic floor muscles?
Recently, we often hear about the "pelvic floor muscles" on TV and the Internet. What kind of muscles are they?
Today we will talk about the pelvic floor muscles.
If you search online, you will find a lot of information, but the pelvic floor muscles are located inside the pelvis.
A general term for several small muscles.
The main role of the pelvic floor muscles is to support the organs in the pelvis,
Controls urination and defecation.
Therefore, if it becomes weak, it can cause various disorders.
It is also deeply connected to the muscles around the buttocks and stomach, and if they do not work properly, it can cause sagging of the stomach and buttocks.
Various exercises for strengthening the pelvic floor muscles have been introduced, but it can be difficult, both visually and intuitively, to determine whether you are actually strengthening them.
Therefore, we recommend Reauty's
It's the Reauty Perinelizer!
This item will help you to tone your weakened pelvic floor muscles by simply sitting down and doing some simple exercises.
And you can train it!
It has two protrusions, and by simply sitting on them as instructed in the included manual, you can accurately grasp the position of your pelvic floor muscles.
The exercises are simple and anyone can do them, such as moving the hip joints and exhaling.
It's easy to understand!
How about trying Reauty Perinelizer to tone your pelvic floor muscles?
♡Purchase Reauty products here
https://glab.shop/collections/reauty
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