Smartphones, computers, housework and childcare... There are many causes of poor posture in everyday life. Reauty popular items Reauty Roll is He/she prepares the stoop to be worried about clearly in a short time! Easy to use! Lie down on the roll and breathe naturally. This alone refreshed my tired muscles. You can also expect a relaxing effect! When I lie down and calm down a little, Stretch your shoulders. The point is not to rush. (Be careful not to stretch too hard, as this will actually make your body tense.*) Gently stretch it as long as it doesn't hurt. With only these two steps, after getting off the roll You can feel the lightness of your body and your posture! If you can afford it, add training at the end You can train the muscles that maintain your posture, It is also possible to create a style that is difficult to collapse ◎ Just 10 minutes between work and at the end of the day Why not use Reauty Roll as a reward time for yourself? ♡ Click here to purchase Reauty products ♡ https://glab.shop/collections/reauty [Column list] https://glab.shop/blogs/columns 
