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[How to use ReaLine Coreno effectively ~Pelvis Edition~] ⁡ This time, we will introduce how to use ReaLine Core: "How to improve hip movement"! There is also a video on the fourth page. ⁡ By aligning your pelvis with Realign Core, you directly align your hip joints as well. When your hip joints are aligned, your movements become smoother and more dynamic. In sports that include movements such as running, jumping, and kicking, improving hip movement will Improved performance and injury prevention! It is also recommended for those who feel stiffness in their hip joints. Now, let me show you...

<Posture is also an element of beauty> ⁡ "I want to stay beautiful forever!" I think many women would wish for the same. To maintain beauty, You probably make various efforts to take care of your skin, such as paying attention to cosmetics and diet and improving your lifestyle habits, right? ⁡ So, to maintain a "beautiful posture," What efforts are you making? ⁡ At Reauty, we believe that posture is an important element of beauty! ⁡ Please try to imagine. Beautiful skin, good style, Even if you are well-dressed, if you have a hunched back and a protruding chin,...

[How to use ReaLine Coreno effectively ~Chest section~] This time, we will introduce how to use ReaLine Core: "How to improve lateral rib cage movement"! There is also a video on the fourth page. The rib cage is located in the center of the body, so it controls the movement of the spine. Arm movements, movements below the pelvis, etc. It is involved in almost all body movements. In particular, when the movement of the lateral thorax improves, ●The benefit is improved shoulder movement! The shoulders are important in many sports, for example:・Swimming strokes - Typical examples include large arm...