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<Common questions for postpartum mothers> ⁡ For moms who are used to exercising or who have gained more weight than they expected, when is it okay to start exercising after giving birth? Some of you may be wondering, "Why is this necessary?" ⁡ Of course, the first thing to do is to consult with your doctor or midwife. Before resuming exercise at Reauty, I recommend you start by getting organized first. ⁡ The easiest postpartum exercise to start is "walking with your baby." ⁡ By using a few simple techniques during these walks, you can help your baby get back...

[How to use ReaLine Coreno effectively ~Chest section~] ⁡ This time, we will introduce you to how to use ReaLine Core: "How to improve the movement between the upper and lower rib cage!" There is also a video on the fourth page. ⁡ The rib cage is located in the center of the body, so it controls the movement of the spine. Arm movements, movements below the pelvis, etc. It is involved in almost all body movements. In particular, when the movement between the top and bottom of the rib cage improves, ⁡ - Twisting movements become easier (body rotation...

[Rehaby Legpress user testimonials] ⁡ Corrects knee twisting and allows smooth knee movement Rehaby Legpress! ⁡ We have received feedback from many of our users. This time, we received a message from someone who had hurt their knee at work. We received some comments, so we'd like to introduce them to you! ⁡ ----------------------------------------- (Full comment from the person himself) I hurt my knee at work and had to continue working while taking painkillers. I was recommended this by a chiropractor to prevent the recurrence of pain after treatment. My knee is feeling better than before I injured it and...