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＜Posture you should be careful of during pregnancy＞ During pregnancy, your posture will gradually change as your belly grows. ⁡ The typical postures of pregnant women are: neck and head forward, extreme arching of the lower back, rounded back (slouching). Its features include: These changes are inevitable as the baby grows. ⁡ However, this behavior may continue after birth. Even though you have given birth and your belly has flattened, your posture doesn't return to normal because your muscles and other tissues stiffen during pregnancy! ⁡ In most cases, we don't think anything of it when an obviously pregnant woman...

＜The Realign Core lineup has changed!＞ ⁡ We would like to inform you that the product lineup of "Realign Core" that has been on sale for some time has changed. ⁡ Previously, it was only sold as a set of two, Starting this year, it is possible to purchase just one unit! ⁡ The Realign Core was originally developed as a product that can align the rib cage and pelvis at the same time. We have received requests to sell just the pelvis or just the rib cage. ⁡ Even if used separately, their effects are directed at the pelvis...

[Why does wearing a supporter make your lower back feel better?] ⁡ If you have back pain and go to the hospital, you may be given a support or corset. You may receive a back support without even thinking about it, but today I would like to explain why it helps relieve your back pain. ⁡ I believe that supports are made for a variety of purposes, but in most cases, their role is to prevent pain by restricting movement. This means creating a state of rest. ⁡ As a result, the pain will disappear or be alleviated while you...