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<Does your body shape return after giving birth?> ⁡ I gained more weight during pregnancy than I expected... There are quite a few pregnant women like that. I often hear stories of women having their weight pointed out by doctors during prenatal checkups. ⁡ During pregnancy, my morning sickness symptoms and the amount of food I eat have not changed. It seems that reduced movement can lead to excessive weight gain. ⁡ It is not good for a pregnant woman to worry too much about her weight and feel stressed. There is no doubt that you need nutrients for your...

＜How to use ReaLine Socks effectively＞ ReaLine socks are loved by many athletes as they are effective in preventing sprains, but they can also be used for other purposes besides prevention! There are three types of socks currently available on the official website (https://glab.shop/): ●ReaLine Socks Pro ●ReaLine Socks Soft ●ReaLine Socks Soft Long. Among these three types, ReaLine Soft Socks can also be used as first aid after a sprain! As I mentioned in a previous post, Effective first aid after a sprain includes cooling and compression. In many cases, compression is applied using elastic bandages or taping, but...

How to correct a twisted knee: ⁡ In my previous post, I mentioned that the cause of knee pain may be ``twisting the knee.'' In that article, we introduced insoles as a simple preventative measure, but this time we'll introduce you to an item that will correct the twisted condition after it has already occurred! ⁡ To correct a twisted knee (return it to its original position) Sold by Rehaby Rehaby Legpress is recommended! ⁡ When you hear the term leg press, you might imagine a piece of muscle-training equipment found in a training gym, but the Rehaby Leg Press...