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Is a pelvic belt necessary? One of the questions I often hear from postpartum mothers is whether they need a pelvic belt. Some mothers seem to think that their pelvis opens up during childbirth and will remain open if they don't wear a pelvic belt. This time, we will answer such questions! ⁡ Does the pelvis remain open after giving birth? The answer is NO. Don't worry. During birth, the pelvis opens wider than usual temporarily to allow the baby to pass through the narrow birth canal, but then quickly returns to its original position. Also, even though the pelvis...

[How to use ReaLine Coreno effectively ~Pelvis~] ⁡ This time, we will introduce how to use ReaLine Core! ReaLine Core is originally a set of two products. This time, for clarity, I will only talk about the pelvis. When you wear the Realign Core for the pelvis and do some simple exercises, It improves the balance between the left and right sides of the pelvis and makes it easier to move your hips. ⁡ The pelvis is located between the upper and lower body It is the centre of many different movements. What I want everyone to know here is...

[Maybe the cause of your knee problems is twisting?!] ⁡ Going up and down stairs is painful Pain when getting up from a chair There are many different types of knee problems, such as: ⁡ The reasons for this are varied, but One possibility is that it may be related to "twisted knee." ⁡ When I heard that my knee was twisted, Some people may find this a little scary, but when the human body performs normal knee bending and straightening movements, there is always a slight twisting movement. ⁡ If you are suffering from knee problems, this slight twisting...