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＜Are you worried about your hunchback?＞ ⁡ For mothers raising children, There are many situations in which you may find yourself hunchbacked, such as when holding your baby in a baby carrier or breastfeeding. ⁡ The posture of having a rounded back, This can put a lot of strain on your neck and shoulders, which can lead to pain in those areas and headaches. ⁡ Many mothers are so busy that they tend to put their own needs on the back burner, but raising children while dealing with the health problems that may arise down the line is much more...

[Joints are consumables] ⁡ One of the concerns that athletes have is joint deformation. ⁡ Early osteoarthritis is one of the most commonly diagnosed diseases in young athletes. Deformities can occur in any joint, but they are most common in the knees and hips. ⁡ This time I would like to write an article about early stage osteoarthritis of the hip in athletes. ⁡ As the title says, Joints are like consumables, and with use the cartilage gradually wears down, leading to deformation of the joint itself. ⁡ Cartilage wear progresses further when compressive forces are applied to the cartilage...

[Poor shoulder movement isn't just a problem with the shoulders?!] ⁡ In my previous post, I talked about frozen shoulder or rotator cuff injury. This time I will talk about the rest of the story. ⁡ Shoulder pain or limited mobility may not actually be a problem solely with the shoulder. Pain is often caused by inflammation around the shoulder. In many cases, the condition improves with continued treatment such as rehabilitation and injections. ⁡ However, even if the pain improves, the loss of movement often remains. ⁡ In that case, you will need to focus on other parts of...